Friday, July 31, 2009

W W R D

A nice little reminder for all of my lifters. What Would Rayborn Do? It has become the chuckle around the weight room while we are lifting as we discuss what the lifters are doing outside of the gym. I always try to remind them to make the right decisions when they are out on the town or hanging with friends so they have picked up on the whole acronym of WWRD. Kind of nice to be thought of in a similar light as WWJD. So to speak....
Big squats and benches in the morning. It will be a nice milestone to see where the kids are in relation to what I am expecting at Worlds in September. We will also be discussing what will happen at the live video feed @ Bodybuilding.com next Friday afternoon. That should be fun for them.

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